There is strength in vulnerability

Humble Warrior Men’s Group is a free, donation-based men's community meeting regularly in Sacramento. No membership fees. No application. Just show up.

  • “This group has been instrumental in my growth and has profoundly changed my life”

    —Nick, C.

  • “I’m a busy lawyer and spending time with this group has really helped my mental health.”

    —Erik, R.

  • “I've found this group to be well run and everyone here to be welcoming and kind. Lots of people here are also going through life transitions and big changes so I'm sure any man will find a lot of commonality.”

    —Colin, N.

A different kind of men’s group

Who We Are

We're a community of over 170 men in Sacramento committed to something most of us were never taught: how to be real with each other. We meet regularly to share honestly, hold each other accountable, and do the kind of inner and relational work that actually changes how you show up in your relationships, your family, and your life.

That's what Humble Warrior Men’s Group is built for. A space where men from all backgrounds can come together, grow, and become better fathers, partners, friends, and leaders (And have a little fun while doing it.)

We're open to anyone who identifies as a man 18+. You don't need experience with men's work. You just need to be willing to show up.

What we practice

The antidote to despair is HOPE.

Honesty. Ownership. Presence. Embodiment.

H

Honesty

Most men struggle to tell the truth — to others, and especially to themselves. We create a space to practice radical honesty. It will change your life faster than anything else you've tried.

O

Ownership

Your thoughts, your feelings, your actions, and the impact they have on the people around you. We stop blaming and start owning. That's where real change begins.

P

Presence

We're not here to fix you. We're here to be with you. This is a space to practice showing up fully — for your own life, and for the men beside you.

E

Embodiment

Change doesn't happen only in your head. Breath, body awareness, and movement are how we shift our state, regulate our nervous systems, and start modeling the kind of men we actually want to be.

Is this for you

You belong here if...

You're tired of surface-level friendships where nothing real gets said

You keep running into the same walls in your relationships and don't know why

You want to be a better father, partner, or friend but aren't sure where to start

You're looking for men who will actually tell you the truth

You've done some personal work and want a community to continue it with

You want to make some changes in your life, but you're not sure how

GET INVOLVED

Whats Coming Up


ONGOING

Local Meetings

Sacramento Area

Free, donation-based meetings open to all men 18+. We gather to check in, share honestly, and do the work together. No experience necessary.

UPCOMING RETREAT

Summer Retreat 2026

July 17 — 19

A multi-day immersive experience for men ready to go deeper. Limited spots available.

COMMUNITY

Join the Discord

Stay connected between meetings. The HWMG Discord is where members plan meetups, check in daily, and stay in each other's corners.

READY WHEN YOU ARE

Come to a meeting

The best way to know if this is right for you is to show up once. No commitment, no pressure. Just come see what it feels like to be in a room with men doing real work.